Build up of gas in the intestines can be a disturbing thing when it is in the excess. Production of gases during digestion is a common thing in all of us. The problem arises when the gases are produced beyond the limit making a painful experience arise around the chest region. It can be a daunting experience when you are faced by this problem regularly. That is why it is important for you to learn home treatment for gas pain in chest and practice them when this problem affects you. Foods with high fiber content are mostly the ones associated with buildup of gas in the abdomen which later is felt as pain in the chest region. Here are some of the home remedies for gas pain in chest that you can utilize to mitigate gas pain in chest when you are faced with this problem.
Taking plenty of water
When you consume a lot of water, it will help in reducing constipation and eliminating of gases from the digestion system. Undigested foods in the digestion tract are what mainly cause buildup of gases. Water will help in moving these materials hence aiding in clearing the system. Water also helps in increasing the rate of digestion and absorption of food hence breakdown of materials causing gas build up will be enhanced with intake of water or any other type of fluid. When you experience the problem, you try to take plenty of fluids to aid in removal and clearing of the fiber materials causing gas buildup in the abdomen.
Apple cider vinegar
Apple cider vinegar is an important gas pain in chest home remedy that you should utilize to relieve yourself from the problem. Cider vinegar has a high healing power that aids in elimination of gases from the digestion tract. It also helps in increasing the rate of digestion hence reducing buildup of gases in the digestion system. It is antibacterial hence making it a reliable source of relief when you are experiencing chest pain.
Ginger is another substance you can use for home treatment for gas pain in chest when you are affected by the problem. Ginger helps in clearing the gas from your chest since it increases the rate of digestion hence helping you get rid of the gases quickly from your system. You can chew a piece of ginger or else drink it in tea or hot water. You can crush a piece of ginger and add it to your cup of tea to reduce gas chest pain. You can also make it a habit to during ginger tea right after taking food since this will help eliminate the problem.
Lemon juice is a strong anti-acid hence helps in neutralizing the acidic gases that cause chest pain. Lemon juice also aid in increasing the rate of digestion and this reduce buildup of gases in the abdomen. When you take a glass of lemon juice you will significantly reduce gas chest pain. You also be taking the juice on after meals to mitigate the chances of being affected by the gas chest pain. You can squeeze the juice into a glass and take it directly or you can as well add it in tea.
A mixture of lemon and honey
Lemon and honey can even work wonders in mitigating build up of gases in the abdomen. The combination has a greater healing power and thus proving to be one of the most effective home remedies for gas pain in chest. The process of making involves mixing a teaspoonful of honey and a tea spoonful of lemon juice in a glass of warm water. You then stir the mixture and drink it. It will relieve the pain and help in elimination of the gases.
Cardamom and cumin
This is another very reliable gas pain in chest home remedy you can leverage upon to ease the pain. They help in eliminating gases trapped in the digestive system hence clearing the pain and also increasing the rate of digestion. You can boil both and add small amount in your tea to help you deal with the problem. When repeatedly used, you will be able to deal with the problem of gas pain in the chest once and for all.